We recommend working through these questions both individually and in community. If you journal, reflect on these questions in your journaling over a week or two. Set aside a zoom call or a family meeting time to discuss with your loved ones. We hope these prompts will help you to consider and notice what your priorities are and what you want to take away from this time as you move forward.

If at any point in your reflection you are feeling pressure to perform, anxiety about what you have or have not accomplished, or are hearing voices of failure, PAUSE. Our intention is not to add more pressure to succeed or complete a million checklists. We do hope these questions will help you identify what care you need for yourself right now, and how you can play a role in building the community you want to be a part of - simply as you are.